FWM-SweatHouseFit

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

FITWITMUNN

FIT WIT MUNN

Access to our meal plan library to mix and match to your liking! This plan also includes access to one free boot camp and one virtual consultation to ensure your health needs are being met!

Sweat House Meal Plans

Plan Includes

Plan Selected

1 month

$65

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